Jessica graduated from WCCMT in Victoria and became a registered massage therapist in 2015.

Drawing from experience in both clinic and spa settings, she offers safe and effective therapeutic treatments that prioritize rest and relaxation. Using an intuitive approach, she pays special attention to calming the nervous system to help restore equilibrium and facilitate the body’s natural healing process.

Jessica is a strong believer in the benefits of thorough patient education. She encourages her clients to take an active role in achieving their wellness goals and collaborates with them to develop personalized treatment plans and home care to maximize results.

Jessica graduated from WCCMT in Victoria and became a registered massage therapist in 2015. Draw... Read More

Dr. Erica Eckstrand, ND, is a graduate of the Canadian College of Naturopathic Medicine (CCNM) and has her roots on Vancouver Island, having spent her formative years in Shawnigan Lake. She earned a Bachelor of Science with Honours in biology and chemistry, specializing in genetics, from the University of Texas. Prior to her studies at CCNM, she gained valuable experience as a compounding pharmacy technician in both Canada and the United States. With her comprehensive understanding of both conventional and naturopathic medicine, she is dedicated to assisting you and your family in achieving your health objectives through effective strategies and actionable steps. During her pursuit of a doctorate in naturopathic medicine, she acquired expertise in various modalities, including functional nutrition and lifestyle medicine, Traditional Chinese Medicine (TCM), herbal medicine, homeopathy, physical medicine, psychology, and counseling. Furthermore, she received advanced training in anatomy, physiology, pharmacology, immunology, biochemistry, microbiology, and clinical medicine. Dr. Eckstrand, ND, is a trauma-informed, evidence-based integrative naturopathic physician committed to delivering care that addresses individual, family, interpersonal, and community needs to promote optimal physical and mental/emotional well-being. She has a particular focus on cancer care and mental health, along with interests in pediatrics, skin conditions, complex chronic autoimmune diseases, environmental medicine, digestive issues, and women’s health. Dr. Eckstrand, ND is an active member of the BC Naturopathic Association (BCNA), the Canadian Association of Naturopathic Doctors (CAND), and the College of Complementary Health Professionals of BC (CCHPBC), formerly the College of Naturopathic Physicians of BC (CNPBC).

Dr. Erica Eckstrand, ND, is a graduate of the Canadian College of Naturopathic Medicine (CCNM) an... Read More

Nicole is not accepting new patients at this time. Please call if you would like to be added to her wait list.

Nicole was born and raised on Vancouver Island. In 2013 she completed her Bachelor’s degree in Athletic and Exercise Therapy from Camosun College and went on to pursue a career as a strength and conditioning coach.

With the desire to help people with a hands-on approach she completed her diploma from the West Coast College of Massage Therapy in the summer of 2019.

Nicole is passionate about helping clients return to and continue the activities they love with confidence. Her treatments are based on current research and incorporate a whole-body approach. Initial assessments are centered on creating a personalized plan to optimize each individual recovery.

Treatment modalities commonly incorporated into her practice include a range of passive and active techniques including: Swedish massage, trigger point pressure and pin and stretch.

Treatments conclude with self-management strategies including exercise therapy and hydrotherapy recommendations.

In her spare time, you will find Nicole outdoors hiking, trail running, sheep herding with her two dogs and spending time with friends and family.

Nicole is not accepting new patients at this time. Please call if you would like to be added to h... Read More

Jennifer graduated from the MCG Career College in Red Deer, Alberta and obtained a Diploma in Advanced Massage Therapy. She then fulfilled the requirements to become a member in good standing with the CMTBC as an RMT.

She was highly influenced by her Mother who worked as both a Registered Nurse and as a Registered Massage Therapist and introduced her to Massage Therapy and Reiki and helped to ignite the spark that would put Jennifer on a path of discovery and study into healing modalities, wellness, and a never ending interest in understanding the human body and ourselves.

For over 20 years, Jennifer has trained and certified in numerous modalities including Reiki, Tapping/EFT, BodyTalk, Conscious Connected Breathwork and Craniosacral Therapy. Ultimately, her passion for healing and supporting others led her to study Massage Therapy.

Jennifer now draws from all of the teachings she has acquired to inform her massage practice and provides trauma Informed, tailored care to each of her clients.

She also counts herself as a recovery ally and has extensive experience employing massage as an additional support in the treatment of addiction.

Whether your goal is to relax, rest, rehabilitate, rebuild or to strengthen your own inner wisdom, self compassion or self care, Jennifer will be attentive and provide safe, effective treatments to support you in realizing your goals. In collaboration with you she will work to provide ongoing home care plans to continue your treatment beyond the appointment time.

Jennifer graduated from the MCG Career College in Red Deer, Alberta and obtained a Diploma in Adv... Read More

Sumi Kang is a Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner, and Doctor of Traditional Chinese Medicine (Dip). She is licensed and in good standing with the College of Complementary Health Professionals of British Columbia.

Sumi completed her training in Acupuncture, Acupuncture and Chinese Herbal Medicine, and Doctor of Traditional Chinese Medicine at Pacific Rim College in Victoria, British Columbia, located on the traditional territories of the Lekwungen-speaking peoples, including the Songhees and Esquimalt Nations. She graduated from the Doctor of Traditional Chinese Medicine program in 2022. Her education included more than 1,000 hours of supervised clinical training, integrating acupuncture, Chinese herbal medicine, nutrition, biomedicine, and Traditional Chinese Medicine diagnosis and treatment planning.

Her foundational training centred on Traditional Chinese Medicine and Asian cultures. Since graduation, Sumi has continued to deepen her clinical knowledge through further study in Japanese acupuncture and moxibustion, Chinese medicine lineages, and Chinese astrology.

At Integral Health & Wellness, Sumi works collaboratively with the clinic team to support patients with a wide range of health concerns, including more complex and longstanding presentations. Her clinical interests include mental-emotional well-being, internal medicine, digestive concerns, gynecological health, stress-related conditions, fatigue, pain, and preventive care.

Sumi’s approach is grounded in the connection between body, mind, and spirit. She aims to help each patient better understand their health through a collaborative, individualized treatment process. Her goal is for patients to leave their appointments with greater clarity, renewed trust in their bodies, and practical support to participate actively in their own well-being.

Sumi Kang is a Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner, an... Read More

Alex attended Acadia University in Nova Scotia, where she received her Bachelor’s degree in Psychology. However, she is a BC girl through and through, returning to her hometown after her time on the east coast. She started teaching preschool in Victoria. Completing her Early Childhood Educator accreditation in 2008. Through teaching in a wide variety of settings, she developed a confident, research-based practice. Alex retrained as an RMT in 2017 with Okanagan Valley College of Massage therapy. Blending lessons learned from watching children play, Alex now finds ways to connect with the body through curiosity and joy and presence. She encourages exploration of the root of the issue being addressed. Helping clients find the different systems attached to it and the pathways and movements that could be contributing to the problem. She helps clients find a way to reverse engineer the issue, through postural awareness, stretch, and strength. Employing a client centered approach in both treatment and designing effective homecare systems. She focuses on using clear communication to explore the client’s treatment goals, empowering and educating them to find relief. She has been building a treatment style around re-programming habitual neural pathways and directed awareness to address imbalanced patterns. Her practice focuses on passive motions to repattern proprioceptive pathways using a combination deep broad pressure and rocking movements. She aims to have every client feel, heard, and seen and empowered to find relief and relaxation.

Alex attended Acadia University in Nova Scotia, where she received her Bachelor’s degree in Psych... Read More

Shelby Morgan is a Registered Acupuncturist, registered in good standing with the College of Traditional Chinese Medicine Practitioners of British Columbia (CTCMA).

She completed the Acupuncture Diploma at Pacific Rim College in Victoria BC where she studied Traditional Chinese Medicine and its treatment of various conditions as they relate to internal medicine, gynaecology, paediatrics, dermatology and external medicine, and pain.

Shelby believes that the body has an inherent wisdom that when supported and nurtured through holistic approaches like acupuncture, food, movement, and mindfulness, can lead to improved health and well being. By tapping into the body’s own healing mechanisms using these holistic modalities, Shelby aims to work with her patients to not only alleviate symptoms but also address the root causes of imbalance, promoting long-term wellness and vitality.

Shelby is also a pregnancy and postpartum Doula and has a passion in supporting patients in fertility, hormone balancing, pregnancy, postpartum, and paediatrics. In the clinic, Shelby uses a combination of various treatments suited for each patient including acupuncture, electroacupuncture, acupressure, moxibustion (heat therapy), fire cupping, Tui Na, and Gua Sha.

Shelby grew up in Parksville and since has moved around the island, settling down and raising her family in the Cowichan Valley. When she is not in the clinic, you can find Shelby spending time with her family, enjoying the outdoors, or cozied up with a good book.

Shelby Morgan is a Registered Acupuncturist, registered in good standing with the College of Trad... Read More

Jordyn is passionate about helping clients find long-term relief and reconnect with their bodies. While she works with clients of all backgrounds and a wide range of conditions, she has special interests in chronic headaches, and TMJ dysfunction. Jordyn approaches each session with therapeutic focus, curiosity, and care, aiming to create treatment plans that support function, comfort, and confidence in daily life.

Having lived on Vancouver Island for years, she has spent much of her time exploring its forests, coastlines, and trails. Outside the treatment room, Jordyn is most often found outdoors with her three dogs—hiking, camping, or discovering new off-roading routes.

Jordyn is passionate about helping clients find long-term relief and reconnect with their bodies.... Read More

Born and raised in Shawnigan Lake, Tori graduated from Camosun College in August 2024 with her diploma in Massage Therapy and is now practicing as an RMT. Tori has been riding horses for almost 10 years which has helped her understand the physical demands athletes face, and she has gravitated towards treating athletes right from her college practicum. She is excited to incorporate her knowledge, skills, and experience into supporting individuals at all stages of physical activity and athleticism.

Born and raised in Shawnigan Lake, Tori graduated from Camosun College in August 2024 with her di... Read More

Peter has always been fascinated by the capabilities of the human body. This interest led him to obtain his Bachelor of Athletic and Exercise Therapy from Camosun College and become a Certified Athletic Therapist CAT(C). Peter continued his studies through a 5 year program at the Canadian School of Osteopathy Vancouver, in the field of osteopathy, and obtained his diploma as an Osteopathic Manual Practitioner D.O.M.P. Peter’s treatments are holistic in nature. He accomplishes this by treating all the overlapping layers and systems of the body to restore the body’s innate potential expression of health. He uses a combination of manual techniques derived through osteopathic education, along with exercise and lifestyle education. His multi-modal approach allows for the effective treatment of musculoskeletal injuries, back pain, chronic conditions and pain, sports injuries, postural issues, surgical rehabilitation, hormonal imbalances, chronic fatigue, energetic imbalances, lymphatic disturbances and more.

Peter has always been fascinated by the capabilities of the human body. This interest led him to... Read More

Jackie is a dedicated Registered Clinical Counsellor (RCC) specializing in trauma-informed care and Accelerated Resolution Therapy (ART). With dual master’s degrees in Disaster and Emergency Management and Counselling Psychology, she combines academic excellence with lived experience. Her time in the Canadian Armed Forces exposed her to the realities of trauma, shaping her deep understanding of resilience and recovery. As a consultant at healing and addiction centres, Jackie supports individuals facing complex challenges, including intergenerational trauma, racism, discrimination, bullying, and marginalization. She has also worked extensively with first responders, witnessing firsthand the transformative effects of ART. Jackie has become an advocate for the effectiveness of ART in trauma recovery. Her compassionate approach empowers highly traumatized individuals, and fosters healing and emotional well-being in a safe and supportive environment. For those seeking expert guidance in trauma recovery, Jackie offers a path to renewed hope through evidence-based care and personal understanding.

Jackie is a dedicated Registered Clinical Counsellor (RCC) specializing in trauma-informed care ... Read More